Average Walking Stick Weight

Walking is simple free and one of the easiest ways to get more active lose weight and become healthier.

Average walking stick weight.

How tall should a walking stick be. Person using a stick for light balance and support will exert far less force on it than an 112 lb. First thing to consider is how you ll be using your stick. Each walking stick comes with a detachable wrist strap so you can rest your walking stick on your arm without it falling to the floor useful when opening doors carrying bags etc.

Just curious about what the average height should be for a walking stick. Page 1 of 2 height posted in homemade walking sticks. Person who needs to place a great deal of weight on their stick. Here s a good rule on sizing.

Trailbuddy trekking poles 2 pc pack adjustable hiking or walking sticks strong lightweight aluminum 7075 quick adjust flip lock cork grip padded strap 4 8 out of 5 stars 12 158 34 99 34. A walking stick needs to be the right length for your height to offer maximum support and of course safety it should only ever be used to assist you with balance and minor support and never to take the full weight of your body if that type of support is needed you would be best to use crutches or a walker walking frame that are more capable. Walking burns calories which may help you lose weight and keep it off. For people who are shorter than 4 8 we generally recommend a 41 inch stick.

The more durable and economical choice aluminum poles usually weigh between 18 and 22 ounces per pair. Standing with your arms at your side the stick should be about 6 or 8 inches taller than your elbow. Sometimes overlooked as a form of exercise walking briskly can help you build stamina burn excess calories and make your heart healthier. On average reduced their waist circumference by 1 1 inches.

A height adjustment lower clip to secure the chosen height and ensure the walking sticks are silent when used. I cut it to shoulder height and im pretty happy with that for myself. If you plan to hike with it look for a tall and straight stick. Sizing a walking stick is in many ways subjective.

The pole shaft s makeup is a key determinant of the pole s overall weight. The actual weight and price can vary a bit based on the gauge of the pole which ranges from 12 to 16mm. Designed to hold max. For people who are shorter than 5 4 we recommend a 48 inch stick.

150kg 330lbs user weight. The amount of force a person exerts on a walking stick is linked to their physical condition not their overall weight. At first i started with a stick equal to my own height but i didnt like the top of it waving around at eye level. However through years of experience we have developed some basic parameters suggestions really for choosing a correct walking stick size.